Mindful Healing Touch inspires and requires authentic curiosity about mindfulness, movement, and embodied learning. Engaging with Pilates, somatic coaching, meditation, and energy healing through this platform, you can build your own experience that best suits your unique somatic blue print, physical and mental needs, and personal goals. The framework of Mindful Healing Touch is designed to educate and empower you to use your own body as your guide and teacher. By providing the opportunity for self-guided or highly curated one-on-one experience, you are given the chance to determine your own pace to best support you

SLIM DOWN, TONE UP!

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font.

GET WITH
THE PROGRAM

24/7 UNLIMITED ACCESS

INSTRUCTED BY CARISSA ASHLY

NEW VIDEOS ADDED EACH MONTH

STRENGTH TRAINING, SOMATIC EXPLORATION, ANATOMY, MINDFULNESS PRACTICE, AND MORE

"COMING SOON" neon sign shining on black

OFFERED PLANS

© 2020 By Mindful Healing Touch